Forest Bathing or Rainforest Therapy
Price per person: $95
Forest Bathing at the Base of the Arenal Volcano
Come and experience the magic of the Arenal Volcano in a whole new way. We'll explore the surrounding rainforest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing").
Departs: 7 a.m.
Duration: 3 hours
Includes: Experienced nature guide, transport, entrances, specially-prepared snack.
Minimum 1 person.
Please inform us of any dietary restrictions.
*PLEASE CONTACT US FOR A GROUP DISCOUNT FOR MORE THAN 5 PEOPLE*
Many people ask: what is the difference between a regular hike at the Arenal Volcano and Forest Bathing?
If you go walking in nature regularly already, Forest Bathing in Arenal is perfect for you.
You will leave all the mental effort behind and truly relax into the experience, knowing that your trained nature guide will be keeping track of the time, pace, and trail and will lead you every step of the way.
Your guide will facilitate a safe group experience and prompt you along the way with sensory-based invitations that allow you to explore the forest from a new perspective and refocus on being present and grounded in the natural environment itself.
Additionally, you will become immersed in group-sharing-opportunities where you have the chance to practice active listening and hold space for others’ experiences in an intentional, enriching way — right in the middle of an enchanting and beautiful rainforest.
